Is Your Doctor Wrong About Cholesterol? My wife and I were sitting at the dinner table with some friends. My wife…
Fitness
LOSE 30LBS IN 6 WEEKS
Your set weight. Or your body’s thermostat. Do you ever wonder why some people manage to stay slim, and even if…
I recently came across a video from Dr. Perlmutter talking about uric acid and why it is important. Uric acid…
I got two DMs through FB today with the same exact question. What is the most effective exercise to lose…
Shortcut to six pack abs – Unleashed secret from Fit Body By George. I got your attention, didn’t I? It…
At Fit Body By George, we understand the importance of finding a personal trainer who can help you achieve your…
The secret to toning your body. What comes to mind when we think about toning the body? For most people,…
What is the difference between a neurosurgeon and a personal trainer? A neurosurgeon has to go through years of schooling,…
You may be asking yourself, am I working out hard enough? One of the most common questions I get from my…
Benefits of Cardio Kickboxing As a previous professional kick boxer and someone who has raised champions as an instructor….