KNOWLEDGE CENTRE
Welcome to the Fit Body By George Official Weight Loss Blog. You will find all sorts of weight loss related tips and tricks here. The goal here is to teach you about weight loss using three different aspects, mind, body and food. That is the Fit Body By George difference! I am here to help you lose weight and feel better. I want to supply you with the knowledge and expertise needed to lose weight and keep it off for good!
The secret to toning your body. What comes to mind when we think about having a toned body? For most…
I teach how to lose weight and keep it off from my private studio here in Vancouver, Canada. In addition…
You may be asking yourself, am I working out hard enough? One of the most common questions I getย from my…
Benefits of Cardio Kickboxing ย As a previous professional kick boxer and someone who has raised champions as an instructor….
๐๐จ ๐ฒ๐จ๐ฎ ๐๐ข๐ง๐ ๐ข๐ญ ๐๐ข๐๐๐ข๐๐ฎ๐ฅ๐ญ ๐ญ๐จ ๐ ๐๐ญ ๐๐๐๐ค ๐จ๐ง ๐ญ๐ซ๐๐๐ค ๐๐๐ญ๐๐ซ ๐ญ๐ก๐ ๐ก๐จ๐ฅ๐ข๐๐๐ฒ ๐ฌ๐๐๐ฌ๐จ๐ง?ย ๐ โโ๏ธ๐ โโ๏ธ Well Itโs normal, let me explain…
The Game Changers Movie Debunked Wellโฆ We got a new theme to argue about. The recent movie โGame Changersโ really…
National Breast Cancer Awareness Month According to Breast cancer statistics – Canadian Cancer Society, It is estimated that in 2019:…
Here’s an at home exercise that can help you lose weight You would think that we lift our legs every…
Body Weight Training Yes, you can lose weight by doing body weight training, not only that, you could also improve…