Weight Loss Blog

Knowledge Centre

Welcome to the Fit Body By George Official Weight Loss Blog. You will find all sorts of weight loss related tips and tricks here. The goal here is to teach you about weight loss using three different aspects, mind, body and food. That is the Fit Body By George difference! I am here to help you lose weight and feel better. I want to supply you with the knowledge and expertise needed to lose weight and keep it off for good!

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Do you find it difficult to get back on track after the holiday season?

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ง๐ ๐ข๐ญ ๐๐ข๐Ÿ๐Ÿ๐ข๐œ๐ฎ๐ฅ๐ญ ๐ญ๐จ ๐ ๐ž๐ญ ๐›๐š๐œ๐ค ๐จ๐ง ๐ญ๐ซ๐š๐œ๐ค ๐š๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฌ๐ž๐š๐ฌ๐จ๐ง?ย ๐Ÿ™…โ€โ™€๏ธ๐Ÿ™…โ€โ™‚๏ธ Well Itโ€™s normal, let me explain…

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Read my E-book to learn the Truth about Weight Loss