You may be here because you’re frustrated with unsuccessful attempts to get control of your fitness, or you have plateaued and you can’t seem to break through to the next level. You have tried to lose weight, you have listened to everybody give you weight loss advice, you have watched YouTube videos, bought weight loss programs and equipment, trained with trainers and yet you do not have the results you want. Why is that?
The reason is actually very simple. If you do not like results you are getting, that just means you are not doing the right things. That’s it. Results don’t lie, people do. It does not matter how hard you work or who you listen to if your approach is wrong. You’ll just get very good at being wrong.
If you want to lose weight and keep it off forever, you will have to change your approach. You have to know what to do and how to do it. You have to have the correct knowledge. Would you get a brain surgery from a brilliant mechanic? NO! Why? Because mechanics do not have the correct knowledge to perform brain surgery.
When most people try to lose weight by themselves or with a trainer, they concentrate either on training or their diet. Few have the knowledge and skills to do both. If you want to lose weight effectively, you must develop an effective training and nutrition regime – you need both. However, even if you have both and do everything right and lose weight, you will not be able to keep it off for too long. Most of people who lose weight, gain it all back. That is fact.
Do you know somebody who lost and gained their weight few times? May be even you? Why? The reason is that trainers usually miss the most important point. Exercise and diets are just a temporary fix. It is like Tylenol which just masks the symptoms temporarily. Your weight is controlled by your behaviors and your behaviors are controlled by your subconscious mind.
Have you ever had a time when you knew with your conscious mind that you should not eat that cake or chocolate bar, but you still ate it and felt horrible after? Well, it is because your actions are controlled by your subconscious mind rather than relying on the logic of your conscious mind. So, if you want to lose weight and keep it off forever, you’ll need to reprogram your brain. Is it possible? ABSOLUTELY!
Tony Robins has been doing this for many, many years with proven success. He is famous for being able to create a permanent change in just one session. You can use the same principles and techniques to have your own permanent change. And when you do that, you can easily keep your weight off without the need of will power. People that are constantly in shape do not use will power. Their minds are just programed differently.
I will help you get to your ideal body quickly and safely; but more importantly, I will teach you how to keep that body by reframing your mind and changing your self-image. This is why so many people have succeeded at Fit Body By George! My program is designed to teach you all three components for permanent success: mind, body and food. And this is my difference!