About Me

Hello and welcome to my site. My name is George and I could be your trainer if you decide that we are the right fit to work together. Let me tell you about myself, so we are not strangers. 

I’ve been in competitive sports since the age of 4. Being close to 50 years old, I am still competing today! I have coached many athletes and raised Canadian and World MMA Champions. When I was young, my parents wanted me to become a neurosurgeon, so I ended up going through four years of medical school. Obtained knowledge that helps me every day with building programs that work like a clock.

I like to keep things simple and effective. I think that “the definition of perfection is when there is nothing else to take away.” 

Nature made the rules, we just need to follow. I’ve been teaching for over 30 years and in my experience, weight loss and weight maintenance are much simpler than we often make it. 

Talk to me for a few minutes and experience for yourself.

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Are you ready to get in shape?