Is Your Doctor Wrong About Cholesterol? My wife and I were sitting at the dinner table with some friends. My wife…
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LOSE 30LBS IN 6 WEEKS
Your set weight. Or your body’s thermostat. Do you ever wonder why some people manage to stay slim, and even if…
I recently came across a video from Dr. Perlmutter talking about uric acid and why it is important. Uric acid…
The Game Changers Movie Debunked Well… We got a new theme to argue about. The recent movie “Game Changers” really…
Milk and weight loss First, let me be clear, if you want to lose weight fast, I suggest staying away…
How do I lose weight fast and keep it off for good? Majority of people asking this question have done…
Are my calves fat or muscle? I am going to tell you how to tell if your legs are mostly…
Ok, there is a new kid in town. His name is Ketosis. Quite a few people have asked me in…
Today’s topic is on low fat foods. I cannot tell you the number of people I meet who are trying…
What is your ideal weight? I get this question asked at least twice per week. Here is my view on…