Is Your Doctor Wrong About Cholesterol? My wife and I were sitting at the dinner table with some friends. My wife…
Health
LOSE 30LBS IN 6 WEEKS
Your set weight. Or your body’s thermostat. Do you ever wonder why some people manage to stay slim, and even if…
I recently came across a video from Dr. Perlmutter talking about uric acid and why it is important. Uric acid…
How you can have a cheat meal and not gain weight? The way to do it is first to understand…
You may be asking yourself, am I working out hard enough? One of the most common questions I get from my…
Benefits of Cardio Kickboxing As a previous professional kick boxer and someone who has raised champions as an instructor….
𝐃𝐨 𝐲𝐨𝐮 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐭𝐨 𝐠𝐞𝐭 𝐛𝐚𝐜𝐤 𝐨𝐧 𝐭𝐫𝐚𝐜𝐤 𝐚𝐟𝐭𝐞𝐫 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧? 🙅♀️🙅♂️ Well It’s normal, let me explain…
The Game Changers Movie Debunked Well… We got a new theme to argue about. The recent movie “Game Changers” really…
National Breast Cancer Awareness Month According to Breast cancer statistics – Canadian Cancer Society, It is estimated that in 2019:…
About 60% of the adult body is made up of water. You need water to live. But you also need…